Monthly Archives: August 2011

A Tantric Visualization

On the outside, I am Heruka, standing in the centre of my own pure Dakini land that spreads out in all Directions. At my heart are the 5 Wisdoms, in the form of a syllable HUM. Underneath it all are … Continue reading

Posted in Putting It All Into Practice, Vajrayana | 2 Comments

Looking for an Ultimate Self

Whenever we are feeling overwhelmed by circumstances, it can help to stop and say to ourselves, “What part of what I’m experiencing belongs to my ultimate self.” When we do that, we will see that the answer is, “nothing” and … Continue reading

Posted in Basic Practices, Bodhisattva Practices, Insight Meditation (Vipashyana), Putting It All Into Practice | Leave a comment